A Fresh Start (and a cause close to my heart)

Month two of 2026 is in the works! Even though we are still in the thick of a Wisconsin winter, it feels like we can finally see the light at the end of the tunnel. The days are stretching out, energy is returning, and that extra bit of sun might be exactly the motivation you need to get back onto your mat.

If you’re like me, restarting a habit can be the hardest part. Maybe you resolved to practice more in 2026, but the "dark days" of winter made it tough to show up.

I recently heard someone argue that we should start our "New Year" goals in the spring, rather than in the depths of winter when nature is calling us to rest and reflect. That makes so much sense to me! But, as they say, there is no time like the present to take the helm and steer your ship. Besides, I don’t think anyone has ever said, "I really regret going to yoga today!" Let’s let go of what we did (or didn't) do in January and start fresh today.

This Month’s Seva (service): Counting Stars Green Bay

This month, 10% of all profits will go toward Counting Stars, an organization that is incredibly dear to my heart. Counting Stars serves children with disabilities in Green Bay and the surrounding areas, helping them gain the skills they need to thrive.

Their work doesn't stop with the kids; they provide families with vital tools and, perhaps most importantly, a community where they know they aren't alone. They are doing such incredible work that they’ve actually outgrown their old space and are moving into a beautiful new facility in De Pere!